Tag: medicine

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Welcome to my Middle Ground

If you’re reading this, we’re probably more alike than you think. Are you someone who starts her day off by sweating out the toxins in a hot yoga class and then proceeds to replace all of those toxins with a glass of pinot (or two!) that same evening? Have you taken a shot of kimchi to promote gut health and then washed it down with a slab of blue cheese and crackers? When your kids are having trouble sleeping for the bazillionth time, have you tried rubbing lavender on their feet and then given up and busted out the benadryl? 

If you answered yes to any of these questions, we’re well on our way to becoming fast friends! Here’s the deal: I’m not a free spirited, crunchy-munchy, earth mama. I believe Western medicine serves an important purpose, and I’m a foodie that can’t seem to find my “off button” with certain bad-for-my-gut goodies like cheese (clearly there’s a theme here!).  At the same time, I’m super invested and passionate about the mind, body, spirit connection. I believe that Western medicine could learn more than a thing or two from Eastern medicine. I stalk spiritual gurus on Instagram, make regular visits to my acupuncturist to unblock all the work I’ve done to block my chi and practice hot, stinky yoga. Simply put, I fall into what I like to call the “middle ground”–a space where lipstick meets lavender.

The “middle ground” is exactly why I founded this site. I believe there are many like-minded, modern women out there like me who are curious about exploring different elements of holistic living but who find it intimidating or unattainable within their current lifestyles. My goal is to show you there can be an easy middle ground based on what that middle ground looks like for me.

As someone who has been exploring the mind, body, spirit connection for ten years, I have a lot to share with you that falls under the “umbrella” of holistic living—everything from face readers, intuitives and numerologists, to meditations, blogs, books, cleanses, retreats and essential oils. The list is endless and there are many funny stories to go along with it.

So buckle up my friends…let’s get this journey started!

With love, lipstick and lavender,

Olivia